BBC did a fantastic interview with Kenenisa Bekele, BBC Sport asked the Ethiopian running legend, Kenenisa Bekele about his training plan, plus a wide range of issues, from the chances of him racing Usain Bolt, to how he felt being confronted by a Lion when training.
Kenenisa Bekele weekly Runs
He told the BBC that he trains more than 100 miles a week for training. Now that is a punishing schedule! As they say, NO PAIN NO GAIN.
The interview is abit dated but it is worth it. Watch the interview at BBC sport