Tag Archives: World Record

2011 Boston Marathon Results : New Mens World Record!

Geoffrey Mutai has  set the world of distance running in a frenzy by winning the 115 Boston marathon in 2 hours 3 minutes 2 seconds! For those who don’t know what that means: ITS A NEW MEN’S MARATHON RECORD!

The record broke just when everyone was talking how Desiree Davila of US had done an incredible Job to finish second in the womens race. Now the talk is on the Geoffrey Mutai and his record breaking time.

Mens Results 2011 Boston Marathon

Geoffrey Mutai – 2: 03: 02Kenya

Moses Mosop – 2:03:05 – Kenya

Gebre Gebremariam 2:04:54 – Ethiopia

Womens Results 2011 Boston Marathon

Caroline Kilel – 2:22:36 – Kenya

Desiree Davila –  2:22:38 – USA

Geoffrey Mutai Sets New Men’s Marathon Record

Geoffrey Mutai of Kenya has set a new men’s marathon record 2 hours, 3 minutes 2 second. SHOCKING STUFF. Who would have bet the world record to be broken in Boston Marathon, with it’s hilly course? You can’t make this stuff it has happened!

The 29 year old Geoffrey Kiprono Mutai he is a two-time winner of the Eindhoven Marathon and he is now the winner of the 2011 Boston Marathon.

His other significant victories include the Monaco Marathon and he is a strong half marathon runner as well, with previous wins at the Valencia Half Marathon and RAK Half Marathon, and a best of 59:30 to his name.

 

 

80-yrs Old Ed Whitlock Rotterdam Marathon Time : 3hrs 25Mins

I have just checked the Rotterdam marathon results of Canadian Ed Whitlock. The ever green 80-years old Canadian did not disappoint.

Ed whitlock ran a spectacular 3:25:43 (3:25:40 net) to smash the world 80-84 record of 3:39:18 set by Australia’s Robert Horman at Brisbane in 1998. (Source:running Competitor.com)

What is even more exciting about this results is the silver haired runner had been suffering from flu a few days before the race.

Thumps up to Ed! You are an inspiration! When we grow up we want to be like you.

ABN AMRO Rotterdam Marathon 2011 Pictures & Photos

Pictures and Photos have been streaming in from ABN AMRO Rotterdam marathon 2011. Unlike previous years when the weather was horrendous, this years it was a no rain race.
Rotterdam Marathon 2011

The so-called “Magnificent Seven” Vincent Kipruto, Eliud Kiptanui, Wilson Chebet, Gilbert Kirwa (all Kenya), Feyisa Lilesa, Getu Feleke and Chala Dechase (all Ethiopian). They were tipped to break the world record! Image courtesy of Guus Krol @ Flicker.

To see more  Rotterdam Marathon 2011 Pictures & Photos visit Guus Krol Flickr Page. also see Kroobie Flickr Page.

ABN AMRO Rotterdam Marathon 2011 Results

ABN AMRO Rotterdam Marathon 2011 has just ended and the mens winner is Wilson Chebet of Kenya. There was great expectation leading to this race that the world record would be broken but the winner fell short. Chebet won in a 2 hours, 5 minutes, 26 seconds.

ABN AMRO Rotterdam Marathon 2011 Mens Results

  1. Wilson Chebet – Kenya
  2. Vincent Kipruto – Kenya
  3. Chala Dechase – Ethiopia

ABN AMRO Rotterdam Marathon 2011 Womens Results

In the womens race, Philes Ongori broke away with 900m to go, winning her marathon debut in 2:24:19.

  1. Philes Ongori – Kenya
  2. Hildah Kibet – Kenya

There was late drama in the womens race when a man tarnished the finish for women’s winner Ongori, blocking her line to the tape. The finish photo was ruined.

How Tyson Gay Can Beat Usain Bolt

We know Jamaican Usain Bolt is faster than American Tyson.

A BBC article titled Why Bolt is special analyses the performance of Bolt and Gay at the 100 metres IAAf finals 2009 Berlin Germany.

According to the article Both athletes strides

Bolt needed 41 strides to win gold on Sunday while Tyson Gay, who claimed silver with a magnificent time of 9.71, took 44½ strides.

On How Tyson Gay can Beat Usain Bolt

The article adds If Gay is to challenge Bolt’s world record it would appear he needs to improve his stride length while maintaining his stride frequency – which is easier said than done when travelling upwards of 27mph.

Bolts biggest advantage is that he has legs longer than his fellow athletes, the Jamaican is 6.5fts, which means he has longer stride.

If Gay cannot run faster by improving his stride length then he may consider undergoing surgery to have longer legs? That may work!!!!

Michael Phelp’s : Lactic Acid Advantage

American swimmer Michael Phelps is targeting to win a world record eight gold medals at Beijing Summer Olympics. To achieve his goal the 23 year old will have to recover quickly from one swimming event to the next.

Phelps body has a remarkable ability to recover quickly from intensive workouts. Hard working muscles release lactic acid, which causes soreness. But Phelps’ body can flush out lactic acid in minutes vs the hour or two it takes the bodies of most athletes.

How runners can help their body remove lactic acid

The same lactic acid production is what causes soreness during running.  You can help you body flush out lactic acid by doing the following

1) Stretching

2) Massaging

3) Soaking the lower half of the body for 20 minutes or so in cold or ice water may force blood through the leg muscles to speed recovery

Although lactic acid is bad for the body this fruit acid has its own benefits, such as treatment of skin acne. Lactic acid is derived from sour milk or bilberries.

Lactic acid acne : Lactic Acid Skin

Lactic acid is used in treatment of skin problem such as acne. Through a procedure known as lactic acid peel : This lactic acid face peel will remove dead skin cells, and promote healthier, softer and more radiant skin.