Tag Archives: Triathlon

Sanjay Gupta Triathlon : Marathon Running & Losing Weight

Just before 2010 NYC Triathlon, CNN Dr Sanjay Gupta gave an interview about how he had prepared for the triathlon. In that interview the Doctor made some interesting comments on why running alone may not help someone to lose weight.

I’ve been a runner for a long time, for over 20 years. If changing your body shape or dropping some pounds is one of your goals, simply doing something like running every day and not really changing anything else about your life is probably not going to make much of a difference – it’s offset by eating a bowl of ice cream. During this training I’ve probably lost 20 pounds – with running alone I never got those results. I’m a big fan of running, but if you’re trying to change your body in a significant way, I think you need to add other sports.

Source NYDaily News

Jenson Button London Triathlon Finish Time

Jenson Button tackled the 2009 London Triathlon. The formula one driver took advantage of the formula time out to join 6000 amateurs at the London triathlon.

Button raced through the Olympic distance – a 1500m swim, 40km bike ride and a 10km run – in a personal best time of two hours and seven minutes.

He did the 1500m swim in 24 minutes, the 40Km bike ride he covered in 1 hour 3 minutes and the 10K run in an impressive 35 minutes.

Comparing heart rates of triathletes  and Formula One drivers

This is what the F1 driver told the BBC

“I pushed myself to the limit in the triathlon and it is different to driving a car for a start my heart beat is a lot higher when I’m swimming and running.