Marathon You Can Do It

The California International Marathon in Sacramento happened yesterday and as usual the wonderful spectators were on the side to take some amazing race photos.

From a loving mom following her two sons running the Sacramento Marathon comes this race image.

From a local news outlet I found this sacramento runners images

After 8+ hours of running this how dirty a marathon route gets!

For more california marathon pictures check this slideshow

written by Constantine Njeru \\ tags: Amazing Photos, Amazing Race, California International Marathon, California Photos, Local News, Loving Mom, Marathon Photos, Marathon Pictures, Marathon Route, News Outlet, Photos Images, Photos Pictures, Race Image, Race Photos, Runners, Running Marathon, Sacramento California, Sacramento Marathon, Slideshow, Spectators

The 2009 New York Marathon was as colorful as always. Although we celebrate the runners we forget the spectators who equally do a magnificent job of taking photos.

For me, two Images stood out from the 2009 NYC marathon.

This Frenchman who came along with the Eiffel tower.

I hope it was made of fibre glass!!!…….From Jim @ Flickr

And this one,

Serious Men at Work

Image courtesy of Randy Lemoine, See his flickr collection by Randy lemoine

written by Constantine Njeru \\ tags: Effel Tower, Eiffel Tower, Flickr, Frenchman, Images Pictures, Job, Magnificent Job, Marathon Photos, Marathon Pictures, Men At Work, New york marathon, Nyc Marathon, Photos Images, Photos Pictures, Race Images, Race Photos, Runners, Spectators, Taking Photos, Work Image

Marathon races have rules and regulation. The rules for elite runners are more stringent than for the casual runners.

The rules for elite runners became more clear after the debacle at 2009 Lakefront Marathon in Milwaukee. In that race three different ladies were declared winners.

The first winner was Cassie Pellar who was disqualified shortly after the race for accepting aid – a water bottle – from a friend outside of the official water stations. The second place finisher, Jennifer Goebel, then took the first place. After a few days, supporters of Cassie posted a photo of Jennifer, the race photos showed Goebel with an iPod tucked into the waistband of her shorts. Since running with an ipod is against the rules she was stripped off her first place.

The third place finisher Canitz, a green 42 year old runner was elevated to first place.I wonder what dirt they will now dig out about her??? she better have her taxes in order.

The Elite Marathon Rules

• Don’t take water or food from spectators
• Don’t listen to music during the race.
• And this last one is so obvious, Don’t use dope

written by Constantine Njeru \\ tags: Debacle, Dirt, Dope, Elite Runners, Few Days, Goebel, Ipod, Lakefront Marathon, Marathon Races, marathon runners, Milwaukee, Pellar, Photo, Place Finisher, Race Photos, Rules And Regulation, Spectators, Waistband, Water Bottle, Water Stations

It was an interesting 2009 Chicago marathon. Our good Spectators were their to record the memeory with this awesome photos from 2009 Chicago marathon. The photos were submited to chicago tribune website. All rights are to respective owners and courtesy of Chicago tribune.

The Champ on the way, At the end he nearly waved the $100,000 good bye!

Pain is temporary, pride is forever!

If the above quote was not inspiring, then being chased by this devil look alike was enough to make runners run for their lives!

On this special day even Elvis made an appearence from his grave!

What Courage? He could have chosen to use a Wheel chair but he chose his legs

For more exciting photos like these visit chicago tribune photo gallery.

written by Constantine Njeru \\ tags: Appearence, Champ, chicago marathon, Chicago Photos, Chicago Tribune, Courage, Devil, Elvis, Good Bye, Legs, Marathon Photos, marathon runners, Memeory, Photo Gallery, Pride, Spectators, Tribune Photo, Wheel, Wheel Chair

There are certain things that happen during a marathon race that demoralises runners especially the slow runners at the back of the park.

I got the following list from a slow runner a +5 hours marathon finisher who admits he is slow but he loves marathon running.

1. Fast runners who decide to do their cool down on the course when you are trying to run in.
2. Water stations that run out or are closed.
3. Workers who are taking down the barriers early.
4. Spectators who are cutting through the course on their way home while you are trying for a PR.
5. Organizers who open the roads too early forcing the slow runners to walk on the roadside.

So next time, if you are a fast runner, dont do you cool down on the course be mindful of those slow runners.

written by Constantine Njeru \\ tags: Cool Down, Marathon Race, marathon runners, Marathon Running, Organizers, Slow Runners, Spectators, Water Stations