Tag Archives: Nyt

Signs Of Heart Attack When Running Marathon

There have been a couple recent deaths in marathon races. In 2011 marathon deaths have been reported of a 35-year old in Chicago, 32 year old in San Antonio, 27 year old in Toronto, 32 year old in Montreal, and a 58 year old in savannah. These deaths are making some runners now worry about running long distance races?

I remember reading an article in NYT about this issue of runners dying from heart attack a few years ago. One of the conclusions was “The risk of dying on a marathon course is twice as high if you drive it than if you run it”.

Runners World magazine resident doctor wrote on this topic (Heart attacks) and he adviced all runners to look out for the following tale tell signs of an imminent heart attack when running.

Listen to your body and stop for chest pain or pressure; pain or pressure in your arm, neck, or jaw; skipping or irregular heart beat; or unusual breathlessness, loss of energy, or fatigue.

If you have an event, like blacking out or feeling dizzy while exercising or feeling your heart flutter or race, report it to your physician for evaluation. Also be aware that “heartburn” during exercise may not be from your stomach and can be your heart.

 

 

Crazy Tip On How To Qualify For Boston Marathon

Marathon runners will do anything to qualify for Boston marathon. I just read the story of Joseph Huber at NYT who consulted a hypnotist.

In one marathon Huber really was in such a state. He was so intent on qualifying for the Boston Marathon that he went to a hypnotist so he could run faster. In the Bay State Marathon of 1995, he said he shot out from the start “like a gazelle.” He forgot the primary rule of marathon running: don’t go out too fast.

“After 15 miles of running like a crazy man, I said to myself, Joe, you’re not 25, you’re 45,” he recalled. “I started to slow down.”

Huber missed qualifying for Boston by 82 seconds.

Now that was one crazy & funny idea.