Ryan Hall uses two sports supplements to sustain energy, to train harder and build stamina to achieve superior results. I found this information from Ryan Hall official Asics blog. 8 Things Ryan hall will carry to 2010 Boston marathon post.
The two supplements are Cytomax powder and Muscle milk.
Cytomax Powder Athlete supplement.
On the official site it is described; Cytomax® Performance Drink is made for a different brand of athlete. Its blend of complex carbohydrates and sugars work to sustain energy, so you can train harder, build stamina, and achieve superior results – Proven Results!
Muscle Milk Sports drink Athlete Supplement
I loved how it is described on their site. Simply put it is the protein! This is a protein sports drink that is designed to promote the development of lean muscle. It promises to increase endurance, fat burning and strength.
Do they work? The proof is in how well Ryan hall performances