Tag Archives: Marathon Training Program

Books for Half Marathon Training

There are many half marathon training books, to save you time, we have done a review of three best selling books for half marathon training at Amazon.

Best selling Amazon books for half marathon training

Absolute Beginner’s Guide to Half Marathon Training

Absolute Beginner’s Guide to Half-Marathon Training: Get Ready to Run or Walk a 5K, 8K, 10K or Half-Marathon Race is an easy-to-understand introduction to the world of running half-marathon, or shorter, race. Endorsed by the National Institute for Fitness and Sport, this book is packed with illustrations, notes on how to stay motivated and tips on how to train without pain. It will guide you through your marathon-training program and show you how to find the appropriate clothing and shoes, prevent and treat injuries and warm-up before running.

To buy the book from Amazon follow the link below :

Absolute Beginner’s Guide to Half-Marathon Training: Get Ready to Run or Walk a 5K, 8K, 10K or Half-Marathon Race

Half Marathon ; You Can Do It by Jeff Galloway

This book for half marathon training is quick & easy with lots of color & specific tips. It’s particularly good if you feel like you’re too old or out of shape to run a half-marathon.

To buy this half marathon training book from Amazon follow the link below:
Half-Marathon: You Can Do It

Beginner Half Marathon Trainer by Jon Ackland

This book for half marathon training shows you how to run your best time without injury or time-intensive training. It teaches you how to: Mentally prepare, Train smarter, Improve speed and endurance, Properly nourish your body, Pace your self.

To buy this book go to Amazon at: Beginner’s Half-Marathon Trainer: The 14-Week Program to Completing a Half-Marathon in Your Best Time

Half Marathon Training Program For Beginners

All indications are more and more runners are opting to run half marathon instead of the the big brother “Full Marathon” The main reason for this is training for and running a full marathon is just a killer!

Online Half Marathon training programs

There are many half marathon training guides online. You can choose from one of the following guides.

Basic half marathon training schedule for beginners.

This program has been written by Christine Luff. They even provide a free Email training guide.

Runners World Ultimate Half Marathon Training Guide.

This half marathon training guide has been developed by runners world magazine.

Half Marathon training for beginners

This guide has been developed by fitness magazine.

Jeff Galloway Half Marathon Training for All Levels

Jeff Galloway is the brain child of walk run marathon strategy. He has written numerous books on half marathon running.

Beginner Half Marathon Training.

This program is from cool running website.

Lots of company in half marathon courses

According to Running USA, the 13.1 mile half-marathon is the fastest-growing distance in the sport. In 2007, there were over 500 half-marathon events and an estimated 650,000 finishers; a 10 percent increase from 2006. It was the second year in a row that the number of finishers and events increased by 10 percent and the fifth consecutive year that the distance has registered significant growth.

My Top Five Long Beach Running Clubs

If you are a runner and you have just moved to Long Beach, California you can find like minded runners from one of the following running clubs based in Long Beach area.These clubs offer help for runners wishing to participate in 5K, 10k, half marathon, marathon, ultramarathon, walking events.

A Running Experience club.

AREC provides a safe and fun environment for athletes of all ages and abilities, from beginners just wanting to get into the game and learn… to veteran runners looking to improve and find training partners.

Long Beach Road Runners.

Become part of the healthy Long Beach lifestyle!Save on running shoes because members get ten percent discount on running shoes at Runner’s Edge Running Store in Farmingdale.

Long Beach Sprinters

If you have kids who love to run then this club might be what you need. They target mainly youth.

Shoreline Frontrunners Long Beach.

Provide a comfortable running environment for GLBT community and their friends. Runners and walkers of all abilities are welcome.

Sole Runners

Club motto is seeking out life experiences. They are a marathon/half marathon training program using Yoga & the ChiRunning techniques.

Other long Beach running clubs

Beach Track Club Long Beach

Download Free Half Marathon Training Program

If you are training for your a half marathon or 21K you can benefit from following a half marathon training program for developed by an Australian endurance coach. Ben Wesby

The 12 week program contains training tips and ideas for half marathon training. It covers the following areas :-

1. Long runs for half marathon

2. Interval training for half marathon

3. Strength sessions for half marathon

4. Speed work for half marathon

5. Improving your lung capacity

You can download the detailed PDF report at half marathon training program site.