To predict your marathon time, race shorter races about a month or less than the marathon.
Marathon Time Calculator
For a 10K race, multiple your time by 4.67 to predict your marathon time. For a half-marathon, multiple your time by 2.1. For example, a 10K time of 45:30 would predict a marathon time of about 3:32:30; a half-marathon time of 1:35 would predict a marathon time of about 3:19:30.
Good Luck
written by Constantine Njeru
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To qualify for New York marathon a marathon runner must show proof of meeting the following qualifying times in certified races.
| Open (Age 18-39)** |
Masters (Age 40+)** |
|
Marathon |
Half-Marathon |
Marathon |
Half-Marathon |
| Men |
2:55:00 |
1:23:00 |
3:10:00 |
1:30:00 |
| Women |
3:23:00 |
1:37:00 |
3:38:00 |
1:44:00 |
|
|
|
|
|
|
Veterans (Age 50+)** |
Veterans (Age 60+)** |
|
Marathon |
Half-Marathon |
Marathon |
Half-Marathon |
| Men |
3:30:00 |
1:40:00 |
3:45:00 |
1:48:00 |
| Women |
3:52:00 |
1:50:00 |
4:13:00 |
2:00:30 |
|
|
|
|
|
|
Veterans (Age 70+)** |
|
|
Marathon |
Half-Marathon |
|
|
| Men |
4:00:00 |
1:55:00 |
|
|
| Women |
4:35:00 |
2:11:00 |
|
|
* All times must be run at, or faster than, the posted time.
** Your age on the day of the qualifying race. |
The New York marathon also guarantees entries for the following group of runners
- Members of New York Road Runners, who completed at least nine NYRR-scored, qualifying races during the calendar year.
- Those who have completed 15 or more New York City Marathons.
- Those who have applied but been denied entry for the last three years in a row
If you don’t meet the above qualifying times don’t worry!
Runners who don’t meet any of the above criteria can also apply through the New York Marathon lottery. Because the number of applicants exceed the number of spaces available, a draw is held and the lucky runners notified.
For more information on when and how to apply visit New York Marathon website
Source of Information New York Marathon Website
written by Constantine Njeru
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