Tag Archives: Lost

Valerie Bertinelli Weight Loss Plan : Diet Program

Valerie Bertinelli lost 40p after following Jenny Craig weight loss program. The secret of the program is having a balance between food and exercise.

According to this site, Valerie Bertinelli Program consisted of

Daily Calorries – Not more than 1200

Foods – plenty of fruit and unlimited servings of nonstarchy vegetables like carrots, broccoli and tomatoes.

Exercise – Walking 10,000 steps a day

Small stuff that made the program a success

  • She jotted down what she consumed, making her more aware of her choices.
  • She signed up together with her boyfriend to encourage and keep each other in check.

Lose Weight With Peter Jackson Diet

Peter Jackson the Director of Lord of the rings trilogy was once overweight. But following the release of The Return of the King, Peter Jackson lost a large amount of weight (over 50 lb/22.5 kg) to the point of being unrecognizable to some fans.

How Peter Jackson Lost weight

In the British Daily Telegraph he attributed his weight loss to his diet. He said, “I just got tired of being overweight and unfit, so I changed my diet from hamburgers to yogurt and muesli and it seems to work.”