Tag Archives: Increased Energy

Health Benefits of Marathon Running

I just came across this list of benefits of marathon running.

* Increased energy

* Improved health

* A sense of accomplishment

* Increased discipline

* Quality time outdoors

* A chance to show off to the opposite sex that you can do it

* Of course, great-looking legs (Never underestimate the power of lean, muscular legs.)

Source : Soyouwanna.com