Tag Archives: Few Days

80-yrs Old Ed Whitlock Rotterdam Marathon Time : 3hrs 25Mins

I have just checked the Rotterdam marathon results of Canadian Ed Whitlock. The ever green 80-years old Canadian did not disappoint.

Ed whitlock ran a spectacular 3:25:43 (3:25:40 net) to smash the world 80-84 record of 3:39:18 set by Australia’s Robert Horman at Brisbane in 1998. (Source:running Competitor.com)

What is even more exciting about this results is the silver haired runner had been suffering from flu a few days before the race.

Thumps up to Ed! You are an inspiration! When we grow up we want to be like you.

Quick Shin Injury Treatment By Lindsey Vonn

Lindsey Vonn injured her shin muscle a few days before the start of 2010 Winter Olympics games and the ski girl tried every treatment Idea on the book.

According to this washington post article her shin muscle treatment consisted of

1. Rest

2. Stretching

3. Pain killers

4. Anti inflamation cream

5. And finally she tried the unorthodox idea : tried a home remedy as she wrapped her leg in Austrian topfen curd cheese – a product similar to cream cheese that’s mainly used for eating but reported to also bring down swelling.

Marathon Rules For Elite Runners

Marathon races have rules and regulation. The rules for elite runners are more stringent than for the casual runners.

The rules for elite runners became more clear after the debacle at 2009 Lakefront Marathon in Milwaukee. In that race three different ladies were declared winners.

The first winner was Cassie Pellar who was disqualified shortly after the race for accepting aid – a water bottle – from a friend outside of the official water stations. The second place finisher, Jennifer Goebel, then took the first place. After a few days, supporters of Cassie posted a photo of Jennifer, the race photos showed Goebel with an iPod tucked into the waistband of her shorts. Since running with an ipod is against the rules she was stripped off her first place.

The third place finisher Canitz, a green 42 year old runner was elevated to first place.I wonder what dirt they will now dig out about her??? she better have her taxes in order.

The Elite Marathon Rules

  • Don’t take water or food from spectators
  • Don’t listen to music during the race.
  • And this last one is so obvious, Don’t use dope