If you are out running and you feel pain in the bottom and the back of your heel you don’t worry because it might just be nothing serious. Heel pain is quite a common issue for runners, both for newcomers and experienced runners.
Cause of Heel pain
Heel pain is due to the fact your heels take the initial shock when you land on your feet, each and every time. Heel pain could be a sign of heel injuries from running or it could just be a your heel is feeling the intensity of running.
If the heel pain disappears after running and you can walk without any problems it is probably nothing. If you often feel this kind of heel pain while running make sure to ice the heel immeditely after running, get sufficient rest after running and get regular heel massage.
But if you feel pain and limp after you stop running then you are suffering from a heel injury. If you suspect your case is serious read the post on Heel Injuries from running.
Ryan hall is sponsored by Asics, a Japanese sports shoes maker. The shoes color are black and white.
The black and white Asics were custom made for Ryan Hall, so you wont see them in the running stores.
According to running competitor : His feet were measured from every angle, using cutting-edge technology, and his legs were measured for strength and flexibility in relation to other marathoners. Run testing on an indoor/outdoor track helped determine his ground impact, force and reaction time.
After 2 days of testing, researchers had the information needed to create a pair of shoes uniquely designed for Hall’s specific running mechanics. Read more @ running competitor