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	<title>Marathon You Can Do It &#187; Albany New York</title>
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	<link>http://dailyrunningtips.com</link>
	<description>Marathon Running </description>
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		<title>Gay &amp; Lesbian Running Clubs New York : Front Runners NYC</title>
		<link>http://dailyrunningtips.com/running-clubs/gay-lesbian-running-clubs-new-york-front-runners-nyc/</link>
		<comments>http://dailyrunningtips.com/running-clubs/gay-lesbian-running-clubs-new-york-front-runners-nyc/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 10:50:45 +0000</pubDate>
		<dc:creator>Constantine Njeru</dc:creator>
				<category><![CDATA[Running Clubs]]></category>
		<category><![CDATA[Albany New York]]></category>
		<category><![CDATA[Buffalo New York]]></category>
		<category><![CDATA[Buffalo Ny]]></category>
		<category><![CDATA[Clubs New York]]></category>
		<category><![CDATA[Front Runners]]></category>
		<category><![CDATA[Gay And Lesbian]]></category>
		<category><![CDATA[Gay Buffalo]]></category>
		<category><![CDATA[Gay Community]]></category>
		<category><![CDATA[Gay Men]]></category>
		<category><![CDATA[Lesbian Clubs]]></category>
		<category><![CDATA[Lesbian Community]]></category>
		<category><![CDATA[Lesbian Runners]]></category>
		<category><![CDATA[Lesbians]]></category>
		<category><![CDATA[New York Buffalo]]></category>
		<category><![CDATA[New York Gay]]></category>
		<category><![CDATA[Rochester New York]]></category>
		<category><![CDATA[Runners Club]]></category>
		<category><![CDATA[Running Club]]></category>
		<category><![CDATA[Walkers]]></category>

		<guid isPermaLink="false">http://dailyrunningtips.com/?p=1244</guid>
		<description><![CDATA[If you are looking for a gay and lesbian running clubs around New York, you can choose from the following four gay and lesbian clubs in NewYork. These running club for lesbians, gay men and gay-friendly people. These running club dedicate themselves serving the greater New York area gay and lesbian community, Buffalo NY gay [...]


Related posts:<ol><li><a href='http://dailyrunningtips.com/running-clubs/san-francisco-running-clubs/' rel='bookmark' title='Permanent Link: San Francisco Running Clubs'>San Francisco Running Clubs</a></li>
<li><a href='http://dailyrunningtips.com/running-clubs/running-clubs-around-san-diego/' rel='bookmark' title='Permanent Link: Running Clubs Around San Diego'>Running Clubs Around San Diego</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">If you are looking for a gay and lesbian running clubs around New York, you can choose from the following four gay and lesbian clubs in NewYork.</p>
<p style="text-align: justify;">These running club for lesbians, gay men and gay-friendly people. These running club dedicate themselves serving the greater New York area gay and lesbian community, Buffalo NY gay and lesbian community, Rochester New York Gay Community and Albany New York Gay and lesbian community.</p>
<p style="text-align: justify;">New York City Gay and lesbian Running club</p>
<p style="text-align: justify;">see <a href="http://www.frny.org/" target="_blank">Front Runners New York </a></p>
<p style="text-align: justify;">Buffalo New York Gay &amp; Lesbian Running club</p>
<p style="text-align: justify;">See <a href="http://www.frontrunners.org/clubs/index.php?club=Buffalo" target="_blank">Buffalo Front Runners/front walkers</a></p>
<p style="text-align: justify;">Albany New York Gay &amp; Lesbian Running Club</p>
<p style="text-align: justify;">see Albany front runners &amp; walkers, sorry I couldn&#8217;t find a link</p>
<p style="text-align: justify;">Rochester Gay &amp; Lesbian Runners club</p>
<p style="text-align: justify;">See <a href="http://rochesterfrontrunners.org/default.aspx" target="_blank">Rochester front runners and front walkers</a></p>


<p>Related posts:<ol><li><a href='http://dailyrunningtips.com/running-clubs/san-francisco-running-clubs/' rel='bookmark' title='Permanent Link: San Francisco Running Clubs'>San Francisco Running Clubs</a></li>
<li><a href='http://dailyrunningtips.com/running-clubs/running-clubs-around-san-diego/' rel='bookmark' title='Permanent Link: Running Clubs Around San Diego'>Running Clubs Around San Diego</a></li>
</ol></p>]]></content:encoded>
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		<item>
		<title>Flat Marathons Courses USA : Fast Marathon Routes</title>
		<link>http://dailyrunningtips.com/marathon-running/flat-marathons-courses-usa-fast-marathon-routes/</link>
		<comments>http://dailyrunningtips.com/marathon-running/flat-marathons-courses-usa-fast-marathon-routes/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 08:14:47 +0000</pubDate>
		<dc:creator>Constantine Njeru</dc:creator>
				<category><![CDATA[Marathon Running]]></category>
		<category><![CDATA[Albany New York]]></category>
		<category><![CDATA[Boston Marathon]]></category>
		<category><![CDATA[chicago marathon]]></category>
		<category><![CDATA[Cleveland Marathon]]></category>
		<category><![CDATA[Corning New York]]></category>
		<category><![CDATA[Fastest Time]]></category>
		<category><![CDATA[Hudson River]]></category>
		<category><![CDATA[International Marathon]]></category>
		<category><![CDATA[Late November]]></category>
		<category><![CDATA[Marathon Chicago]]></category>
		<category><![CDATA[Marathons]]></category>
		<category><![CDATA[Mohawk Hudson]]></category>
		<category><![CDATA[New york marathon]]></category>
		<category><![CDATA[Philadelphia Marathon]]></category>
		<category><![CDATA[Qualifying For The Boston Marathon]]></category>
		<category><![CDATA[Running Times Magazine]]></category>
		<category><![CDATA[Sacramento California]]></category>
		<category><![CDATA[West Cleveland]]></category>
		<category><![CDATA[Wineglass Marathon]]></category>

		<guid isPermaLink="false">http://dailyrunningtips.com/?p=1214</guid>
		<description><![CDATA[If you&#8217;ve never run a marathon or you&#8217;re trying to run your fastest time ever, you may consider registering and running in one of these flat marathon courses around USA. Most of this marathon allow you to qualify for Boston marathon. Chicago Marathon. Chicago is a flat and fast marathon. Many of over 30,000 runners [...]


Related posts:<ol><li><a href='http://dailyrunningtips.com/marathon-running/easy-marathons-for-beginner-runner-first-timer-marathon-races/' rel='bookmark' title='Permanent Link: Easy Marathons For Beginner Runner : First Timer Marathon Races'>Easy Marathons For Beginner Runner : First Timer Marathon Races</a></li>
<li><a href='http://dailyrunningtips.com/marathon-running/fastest-us-marathons-top-ten-by-running-times/' rel='bookmark' title='Permanent Link: Fastest US Marathons : Top Ten By Running Times'>Fastest US Marathons : Top Ten By Running Times</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>If you&#8217;ve never run a marathon or you&#8217;re trying to run your fastest time ever, you may consider registering and running in one of these flat marathon courses around USA. Most of this marathon allow you to qualify for Boston marathon.</p>
<p><strong>Chicago Marathon. </strong></p>
<p>Chicago is a flat and fast marathon. Many of over 30,000 runners run it for its speed. The only downside is that the weather can be unpredictable some years, too hot of too cold defeating the flat course advantage.</p>
<p><strong>Philadelphia Marathon </strong></p>
<p>This Pennsylvania marathon has a flat course, the fact that the marathon is ran in late November when the weather is cool gives it an ideal marathon environment for a fast race.</p>
<p><strong>Carlifornia International Marathon</strong></p>
<p>Held in Sacramento California, the marathon is touted as &#8220;The Fastest Course in the West.&#8221;</p>
<p><strong>Cleveland Marathon </strong></p>
<p>Held in cleveland Ohio in Mid May.</p>
<p><strong>Flat marathons around New York </strong></p>
<p><strong>Mohawk-Hudson River Marathon</strong></p>
<p>This Albany New York marathon, Running Times magazine calls it one of the fastest marathon routes in the country.</p>
<p><strong>Wineglass Marathon </strong></p>
<p>The marathon is held in Corning New York. The Wineglass Marathon yields one of the highest percentages of runners qualifying for the Boston Marathon.</p>


<p>Related posts:<ol><li><a href='http://dailyrunningtips.com/marathon-running/easy-marathons-for-beginner-runner-first-timer-marathon-races/' rel='bookmark' title='Permanent Link: Easy Marathons For Beginner Runner : First Timer Marathon Races'>Easy Marathons For Beginner Runner : First Timer Marathon Races</a></li>
<li><a href='http://dailyrunningtips.com/marathon-running/fastest-us-marathons-top-ten-by-running-times/' rel='bookmark' title='Permanent Link: Fastest US Marathons : Top Ten By Running Times'>Fastest US Marathons : Top Ten By Running Times</a></li>
</ol></p>]]></content:encoded>
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