Marathon You Can Do It

The Atkins Nutritional Approach, popularly known as the Atkins Diet or just Atkins, is the most marketed and well-known of the low-carbohydrate diets.

Here is a list of some of the popular foods by followers of Atkins diet at livingstrong.com.

1. Coffee
2. Eggs
3. Butter
4. Splenda splenda (whatever that is?)
5. Bacon
6. Banana
7. & Good old milk

History of Atkins Weight Loss Diet

It was adapted by Dr. Robert Atkins in the 1960s from a diet he read in the Journal of the American Medical Association and utilized to resolve his own overweight condition following medical school and graduate medical training. After successfully treating over ten thousand patients, he popularized the Atkins diet in a series of books, starting with Dr. Atkins’ Diet Revolution in 1972.

written by Constantine Njeru \\ tags: 1960s, American Medical Association, Atkins Diet Food List, Atkins Diet Revolution, Atkins Food, Atkins Nutritional, Bacon, Banana, Diet Atkins, Diet Food, Dr Atkins Diet, Dr Robert Atkins, Eggs, Followers, Journal Of The American Medical Association, Low Carbohydrate Diets, Medical School, Medical Training, Nutritional Approach, Popular Foods, Ten Thousand, Weight Loss Diet