Marathon You Can Do It

Running socks are very important especially when you will be running 26.2 miles. If your heel starts to rub or you get a blister, it will make for a very long day and several painful days thereafter.

There are many running socks brand and most can be bought online or at your local running shoe store. When buying running socks choose one with the following benefits :-

1) Wicks away moisture from your feet

2) Helps prevent blisters

3) Is not made of cotton – you want to avoid cotton. Cotton retains sweat that causes blister

Running socks packs have a list of benefits written at the back.

Related posts:

1. Blisters: Cause and Treatment
2. Blood Blister: Cause Prevention and Treatment

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written by Constantine Njeru \\ tags: Blister, Blisters, Choose One, Marathon Running, Running Marathon, Running Shoe, Running Socks, Running Store, Shoe Store, Sweat