Marathon You Can Do It

If  you are injured and wondering whether it’s safe to run with an injured ankle, leg or knee, you may find this quote helpful.

“When I was 37, I pulled a groin muscle, and I tried to run through it. A friend asked, ‘You have to decide: Are you going to run for the next two weeks or for the rest of your life?’ Thats been my philosophy ever since.” Richard Hillested, 66, finisher of more than 75 marathons and Ultras.

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1. Running Quote From George S. Patton
2. Ankle Sprain : Cause and Treatment

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written by Constantine Njeru \\ tags: Running Injuries, Running Quotes, Running Tips, Training