Running Tips : Don’t Let An Injury Put You Down

We know Haile Gebreselassie broke the marathon world record at 2008 Berlin Marathon but few runners know that the Ethiopian long distance runner arrived at the start line with a nagging running injury.

According to a BBC report “His achievement was all the more impressive given that his training had been interrupted by a calf injury.

“Two weeks ago I had a bit of a problem with my calf muscle, but I took a week off,” said Gebreselassie. “It gave me a few worries coming here, but I forgot about it as the race wore on.

When you suffer an injury, you should never over react.

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