http://dailyrunningtips.com/inspiring-stories/how-to-improve-your-speed-marathon-finish-time-by-one-hour/ Marathon Running Wed, 28 Jul 2010 16:36:35 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://dailyrunningtips.com/inspiring-stories/how-to-improve-your-speed-marathon-finish-time-by-one-hour/comment-page-1/#comment-212 Steve Fri, 21 Nov 2008 18:48:27 +0000 http://dailyrunningtips.com/inspiring-stories/how-to-improve-your-speed-marathon-finish-time-by-one-hour/#comment-212 That is a great story. Just goes to show, you are never to old to step it up a notch in your training. Thanks for posting this, its very inspirational. - Steve That is a great story. Just goes to show, you are never to old to step it up a notch in your training. Thanks for posting this, its very inspirational. – Steve

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