I have always assumed that running leads to weight lose, but I was shocked to read the results of a runner who had covered over 200k in five days.
One of my favorite running blog is baldrunner, bald runner writes the biggest running blog in Philippines.
He went on a five days adventure run and he posted his experience in his blog
Total Distance Covered: 242.25 kilometers
Total Time (Run/Walk): 36:53:16 hours
Total Calories Burned: 15,467 cal
Weight Before The Run: 140 lbs
Weight After The Run: 145 lbs
Read the full report at his blog post Adventure Run stats